Paleo Cooking Bootcamp for Busy People : Weekly Step-by-Step Meal Preparation Guides by French Katie

Paleo Cooking Bootcamp for Busy People : Weekly Step-by-Step Meal Preparation Guides by French Katie

Author:French, Katie [French, Katie]
Language: eng
Format: epub
Publisher: Primal Blueprint Publishing
Published: 2017-03-10T05:00:00+00:00


NOTES

This is a one-bowl recipe, like the Paleo Energy Muffins, but remember to mash the bananas up first in the bottom of the bowl before you add the rest of the ingredients. Freezable!

PALEO EGG MUFFINS

Hands-On Time : 20 minutes

Cook Time : 30-35 minutes

Makes : 12 muffins

INGREDIENTS

1 pound (454g) mild Italian pork sausage

1 dozen eggs

2 ounces (56g) sun-dried tomatoes

1 leek

½ pound (227g) mushrooms

1-2 tablespoons avocado oil Himalayan sea salt, to taste

1 dozen parchment paper muffin liners



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